Stellar Sleep
The CBT-I app to help you sleep better with psychology
Stellar Sleep is a mobile app that delivers Cognitive Behavioral Therapy for Insomnia (CBT-I), a clinically proven, psychology-based treatment program. Users take an insomnia quiz to receive a personalized program designed to address the root causes of their sleep issues, including anxiety and stress. The app promises clinically significant improvements in as little as two weeks, requiring only about 10 minutes per day.
Users complete a free insomnia quiz and receive a personalized CBT-I program with daily psychology-based exercises and techniques delivered through the mobile app.
Adults suffering from chronic insomnia or sleep disorders
Background.
- Status
- launched
- Business model
- freemium
- Company
- Stellar Sleep
- Launched
- 2021
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