Inflow
getinflow.ioLet's take control of your ADHD
Health & Wellnessadhdmental-healthneurodivergentself-improvementproductivitymobile-appcognitive-behavioral
About
Inflow is a science-based mobile app designed to help people manage ADHD in as little as 5 minutes a day. Created by ADHD clinicians and psychologists, it aims to help users understand their neurodivergent brain and build lifelong coping skills. The app combines structured learning with practical tools to support daily productivity and self-management.
Problem
People with ADHD struggle to manage their symptoms and daily functioning without accessible, structured support.
For
Adults and individuals with ADHD seeking science-backed self-management tools
How it works
Users complete short daily sessions guided by ADHD clinicians and psychologists to learn skills, understand their brain, and build habits over time.
Business model
freemium
Status
launched