mostly
getmostly.appA guilt-free habit tracker with weekly goals instead of streaks
Health & Wellnesshabit-trackingadhd-friendlywellnessproductivityiosno-streaksmental-health
About
Mostly is a mobile habit tracker that replaces streak-based systems with flexible weekly targets, letting users aim for a set number of days per week rather than consecutive days. It is designed to be ADHD-friendly, with no punishment for missed days and fresh starts each week. User data is stored on-device with optional iCloud sync, and the app offers home screen widgets for quick progress checks.
Problem
Traditional streak-based habit trackers reset progress after a single missed day, causing anxiety and guilt that undermines long-term habit formation.
For
People with ADHD or anyone who finds streak-based habit trackers anxiety-inducing
How it works
Users set a weekly target (e.g., 4 out of 7 days) for each habit, and the app tracks progress without punishing rest days or resetting any counters.
Business model
freemium
Status
launched